Author: raajei@yahoo.com

Yoga is quite famous nowadays that most people are doing one or the other forms of Yoga. This is because there are so many online and offline yoga courses offered, and it is much...

History of Human Feet: The human foot is a fantastic structure that helps in both weight-bearing and locomotion. That means it must take care of stability as well as mobility. Each foot is controlled by 13 extrinsic muscles and 21...

Phase by Phase journey from Injury to Return To Play Program Dr. Mohamed Kassim Athletes who wish to resume high-level activities after an injury to the anterior cruciate ligament (ACL) are often advised to...

There are myriad of workshops and courses being bombarded in the Physiotherapy profession. With this exponential outburst in workshops across the world, it’s prudent to discern, which workshop is apt for your clinical practice....

Avoid sitting for more than 2 hours continuously- Long hours of sitting will increase the disc pressure and can set the conditions for future disc prolapse. So just get up and walk for three...

Millions of people are suffering from chronic headaches across the globe. Many of them would be suffering for many years. These patients are commonly diagnosed as migraine and would be taking medications for the...