Apterphysio

Metabolic Health

Why Metabolic Health?

The health of 30 trillion cells in the human body is termed metabolic health. Metabolic health is otherwise called cellular health. Cells are the fundamental building blocks of the human body that form tissues, organs and systems and the entire human body. Almost all non-communicable diseases like Diabetes, Hypertension, and Thyroid affect at the cellular level. So, properly functioning these body cells is imperative for a healthy human body. People with these diseases will then obviously have cellular dysfunction. That results in malfunctioning of the cellular metabolism. This is called “Metabolic illness”. Diabetes and Hypertension are the leading cause of death and disability in people around the world, which is due to Metabolic illness.

What is Metabolic Syndrome?

If anyone has at least 2 out of the given 5 Parameters shown in the picture, it is considered a Metabolic Syndrome.

What is Metabolic Health?

It is a state of well-being that the individual has a normal body weight (BMI) and is Free of Diabetes and Hypertension with normal Cholesterol/Triglycerides levels in the blood. In this state, the body cells function effectively and carry out their metabolic functions without burdening themselves.

We at APTER Health Center strive to achieve metabolic health by reversing the diseases that affect metabolic health.

Healthy Weight loss with supervised exercise, diet habits and lifestyle changes are the three pillars of metabolic health.

Why choose APTER Health Center(AHC)?

The aim of AHC is that every individual must enjoy good metabolic health. Based on this, we designed a few foundational scientific principles to achieve this goal. We have formed a team of Doctors, Physiotherapists, Nutritionists, and Trainers to achive this goal of reversing metabolic syndrome diseases. With our strong professional background in medicine, exercise science, dietetics and strength and conditioning, we have achieved great success in helping many patients. Our programs are carefully designed based on individual medical conditions, like Hypertension, diabetes, PCOD, thyroid, and Obesity so that each person will get a tailored program with individualized attention.

APTER Metabolic Health Program includes:

⦁ Initial Physician Screening and Medical Checkup
⦁ Initial Physiotherapist Screening and Spine Health Checkup
⦁ Nutritionist Consultation and Diet Planning
⦁ Fitness Screening of Strength, Endurance, Mobility and Flexibility.
⦁ Education on Lifestyle changes and Habits
⦁ Regular Exercises that include Cardio, Strength Training, HITT, & Mobility Training.
⦁ Periodic evaluation and follow-up to ensure continued improvements.
⦁ We aim to Reverse the Diabetes, Hypertension, PCOD and Thyroid in 12– 15 months.

APTER Health Center is Bangalore first:

⦁ Gym for Metabolic Health
⦁ Facility Run by qualified medical practitioners
⦁ Supervised training and Follow-up by Physiotherapists and Doctors

JOIN US & ENJOY THE HEALTH THAT YOU DESERVE.

LONGEVITY REFINED

Clients Feedback

Our Client Reviews

Have a look at all the wonderful reviews our esteemed clients have given to us.

"One of the best doctors we have met. He can pin point the problem very well. He suggested very simple and very less exercises for the problem. I’m very impressed with the results of dry needling, very effective. The best part is, he always gives a permanent solution!!!!"

Naina Padaki

Patient

"Excellent needle therapy. Dr. Raj Kannan has a lot of patience to understand the patients problem and then treat. I had a right leg pain, used to keep getting a sprain all the time for years, I just decided to try the treatment out and have completely recovered. No pain or sprain since 6 months. He is a miracle worker."

Amruta Kotbagi Bhalerao

Patient

"Highly recommend. Great Treatment. I saw Dr. Raj Kannan at RMV Hospital for knee pain treatment upon recommendation from Dr. Chandrasekar. Dr. Raj Kannan was holistic and comprehensive in his approach and personally very supportive. He was practical in his advice and realistic about what could be achieved. He helped me to get walking normal again in just 2 weeks after severe knee pain which persisted for more than a year"

Uma Maheswari

Patient

"Great place to visit for any kind of radiating pain and sports injuries (which r caused by an unpredictable movement which basically decreases ur performance on the field for any sport). The last option for me was a dry needing therapy after I met Dr. Rajkannan. And I feel great the next day after I meet Dr. Rajkannan and team for any muscloskeletal pain. Totally recommended."

 

Karthik Mahalingam

Patient

"I’ve tried many Physio’s before meeting Dr.Raj Kannan & definitely this is one last stop for all you aches and pain. Being a Crossfit Athlete, training hard day in day out I had many issues with my body. Now after meeting Dr.Raj I have learnt how to balance my workouts with my daily lifestyle. Started to train much harder now from ever before, moving well is such joy one can ever receive & that happend to me after meeting and getting treated from him. All I can say is I’m blessed to know him & have him has my mentor, coach, advisor, well wisher & doctor in my life! Try it out to look good and move well, God Bless Him"

Gagan Reddy

Patient

"I’ve tried many Physio’s before meeting Dr.Raj Kannan & definitely this is one last stop for all you aches and pain. Being a Crossfit Athlete, training hard day in day out I had many issues with my body. Now after meeting Dr.Raj I have learnt how to balance my workouts with my daily lifestyle. Started to train much harder now from ever before, moving well is such joy one can ever receive & that happend to me after meeting and getting treated from him. All I can say is I’m blessed to know him & have him has my mentor, coach, advisor, well wisher & doctor in my life! Try it out to look good and move well, God Bless Him"

Shyam Ravichandran

Patient

Dr. Rajkannan is an amazing physio. Listens to you patiently, asks many questions and gets to the root of the problem. He is the only physio who has helped me deal with my pain and who's trying to fix the root cause.

Parinita Narain

Patient

Dr Raj Kannan is excellent when it comes to diagnosing the pain in right way and prescribing very basic and simple exercises. He relieved me of my back pain through simple exercises prescribed in 3 sessions. Best part is that there are no medicines or difficult exercises to follow but to make you aware of origin of pain and bringing awareness of how to avoid it. I would recommend Dr Raj Kannan for any physiotherapy related issues.

Bharath

Patient

Dr. Raj Kannan has treated 3 generations in my family and is an excellent physiotherapist who is also gifted in knowing exactly where your pain is and how to cure it. I recommend his services wholeheartedly to everyone.

Sridhar Kadambi

Patient

Superb Dr.Raj Kannan! Diagnosed my injury so perfectly which was wrongly diagnosed for so many years. You can blindly trust his treatment and you will see results.

Deepti Bharadwaj

Patient

Dr R. Kannan wonderful physio,My Slip Disc problem cured within three months of simple exercise advised by doctor ,Thank lot Doctor for painless life.

Jaya M

Patient

Rajakannan sir is one of the best in the business. He doesn't just treat you for the localized pain but investigates the root cause and educates you on why the issue happened. Also I was impressed with the time he spends with you testing and explaining. I went to him with 3 disc bulges and must say that following his advice, I feeling amazing, more energetic and the pains have considerably gone down. I would recommend sir with closed eyes to anybody who has been suffering with lower back, hip and neck pains. Get to know how your body works and how you are harming it along with him.

Jovi Jose

Patient

I visited the clinic for severe leg pain. Dr Raj diagnosed it to be an issue with sciatica nerve and also found that I had pain in lower back which on being neglected resulted in sciatica nerve pain. He suggested me very simple exercises and certain posture changes while sitting which helped in my recovery significantly. From not being able to squat or sleep properly, I have now become normal person. He is now our family physiotherapist.

Bhushan Reddy

Patient

Amazing Physiotherapist. I had severe back and neck pain. It’s completely gone without any medication. Dr.Raj Kannan teaches simple exercises and treats very well with his amazing techniques.

Chandan

Patient

I met Dr. Kannan as I had severe neck and back pain. He is the epitome of patience and understanding! I was a difficult patient who refused bed rest, yet he did he not lose his patience once and helped me day in and out. His simple exercise techniques are life changing! You do not come across many doctors who are so down to earth and easy to communicate! I would recommend Dr. Raj Kannan and the APTER Physiotherapy Center to anyone who is in need of physiotherapy.

Harshitha K

Patient